Sabbath reflection
This prayer reflection provides a practical and prayerful way to enter into God's rest. A great way to enter into a Sabbath day.
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Jesus says: ‘Come to me, all you who are weary and burdened and I will give you rest.’ (Matthew 11:28, NIV)

In response to Jesus' invitation, this episode provides a guided journey into the rest God has for us. We are invited to use physical movement to align our bodies with the attitudes and heart postures that are reflected in this prayer.

You may want to pray through this episode at the beginning of your Sabbath day or whenever you intentionally set aside to rest and simply be.